Whether you are just enquiring or starting your journey…
Therapy is a brave step toward a lighter version of yourself. I specialise in somatic work, moving beyond just talk therapy to help you process emotions that live in the body. I’ll help you decode your body’s signals so you can finally let go of what no longer serves you.
Services are available ONLINE or IN-PERSON
Single Sessions or Packages available
15 Minute Free Discovery Call
No obligation 15 minute call to discuss what is challenging you most right now, my approach, any questions you might have and if we are a good fit.
Initial Session - $220
Root-Cause Therapy helps you identify and release subconscious beliefs driving anxiety, self-sabotage, or emotional overwhelm. In this trauma-informed first session, we will locate the origin of your pattern and begin nervous system healing - all at your pace, within your window of tolerance. - Allow 2 hours
Follow Up Session - $180
Continue your healing journey with deeper nervous system integration and somatic processing. Each session builds on the last - creating safety, updating old beliefs, and embedding new ways of being in your body and life. - Allow 1.5 hours
Soul Purpose Exploration - $110
For those who are spiritually curious and open to exploring your purpose in this lifetime through guidance and wisdom from your higher self. - Allow 1 hour
Package 1 - Setting the Foundations $720
This is where we begin — creating the internal safety and nervous system capacity that everything else builds from.
You get:
4x Root-Cause Therapy sessions (weekly or fortnightly)
Reflection journal
In-between session support
Package 2 - The Soul Journey $1020
This is the deeper dive — for those ready to not only clear what's been holding them back but also reconnect with why they're here.
You get:
5x Root-Cause Therapy sessions (weekly or fortnightly)
1x Soul Purpose Exploration
Reflection journal
In-between session support